ECHO Group Application Module Order

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Phase 1: Foundation Building

Sessions 1-6
  1. Living Your Values
  2. Feelings and Emotions
  3. Thought Distortions
  4. Deep Breathing
  5. Setting Boundaries
  6. Frustration Tolerance

 

Phase 2: Interpersonal Skills

Sessions 7-12
  1. Reflective Listening
  2. Empathy
  3. Healthy Relationships
  4. Conflict Resolution
  5. Integrity and Accountability
  6. Trauma Awareness

 

Phase 3: Advanced Application

Sessions 13-19
  1. CBT in the Workplace
  2. Problem Solving
  3. Self-Advocacy
  4. Goal Setting
  5. Knowing Your Rights
  6. Social Media 101
  7. Using Community Resources

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Facilitator Guide

Facilitator Guide

Curriculum overview and guidance for leading ECHO sessions with fidelity and consistency

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