Connect Cards
Healthy Relationships and Setting Boundaries
Helps participants build healthy relationships and practice setting boundaries
Thoughts
Participants get an introduction to the concepts of integrity and accountability, and have an opportunity to reflect on examples from their own lives.
Build trust, introduce concepts of honesty and accountability in a fun, low-pressure format.
“Welcome, everyone! Today we’re going to explore two powerful concepts that can really change how we navigate life’s challenges: integrity and accountability. But before we dive into the lesson, let’s start with a quick game called ‘Truth Circle.’
Here’s how it works: We’ll sit in a circle, and I’ll start by sharing one true statement about myself and one statement that isn’t true. The group needs to guess which statement is true and which one isn’t. After the group guesses, I’ll reveal the truth. Then we’ll move to the next person.
The key is to make both statements believable. This game helps us think about honesty and how we present ourselves to others. Remember, this is a judgment-free zone—we’re just getting to know each other better. I’ll start: [Share two statements about yourself, one true and one false]. Now, which one do you think is true? [After guesses] The truth is [reveal answer]. Now let’s continue around the circle.”
“Great job, everyone! This game gives us a fun glimpse into how we present ourselves and how others perceive us. Now let’s think deeper about what it means to live with integrity and to be accountable for our actions.”
“Let’s start by exploring what integrity means. Who’s heard this word before? What do you think it means?”
Allow 2-3 minutes for responses, write key words on board.
“Integrity is about being whole and undivided in your values and actions. It means doing the right thing even when no one is watching. Think of integrity like a bridge—if it’s built with strong materials and good design, it holds up even under pressure. But if parts of the bridge are weak or missing, it can collapse when tested. In our lives, integrity means our actions match our values. It’s when what we do lines up with what we say is important to us.”
Ask the participants, “Do you know anyone who has integrity?”
Introduce the phrase “role play” to the participants (ask if someone can define it for the group).
The facilitator is the Narrator and participant volunteers are Participants A, B, and C (Participants A, B, and C will be replaced with the names of the participants participating in the role play).
| Participant B: | Would you like to play basketball this weekend? |
| Participant A: | Yes, thank you. I’ll be there! |
| Narrator: | NEXT DAY |
| Participant B: | You didn’t show up for basketball yesterday, what happened, where were you? |
| Participant A : | Oh, yeah, I didn’t see you there. |
| Narrator: | NEXT WEEK |
| Participant B: | Hey, can you help me move a table out of my apartment this afternoon? |
| Participant A: | Yes, of course. I’ll see you then. |
| Narrator: | NEXT DAY |
| Participant B: | Where were you yesterday? I thought you were going to help me move that table. |
| Participant A: | I got held up with something and couldn’t make it—sorry. |
| Narrator: | NEXT WEEK |
| Participant B: | Are you free this weekend? |
| Participant A: | Um…yeah. I’m free this weekend. |
| Participant B: | Great! We are going to get some food on Saturday. Want to join? |
| Participant A: | I’ll be there. |
| Narrator: | NEXT WEEK |
| Participant B: | Where were you? |
| Participant A: | Oh, I couldn’t make it, sorry. |
| Narrator: | NEXT DAY |
| Participant C: | (To Participant B) How come [Participant A] is never around? |
| Participant B: | Because s/he is a liar. |
| Narrator: | TWO MONTHS LATER |
| Participant A: | (To Participant B) I’m really sorry I didn’t show up all the times you asked me to before. I really wanted to hang out with you, but my mother was sick and I needed to take care of her. I was embarrassed to tell you. So, I just didn’t show up. I should have just been honest with you, and I’m sorry. I won’t do that again. |
| Participant B: | It’s okay, I accept your apology. |
“Everyone at some point is out of integrity. This is something we all struggle with, myself included, we’re all human and we make mistakes. You know what’s really hard? Being honest. Honesty takes practice. Practice makes better, not perfect. Perfection is not the goal; honesty is the goal. So when I mess up, I take ‘ownership,’ or ‘accountability’ for my mess up, and do what I can to set it right. That also means changing the behavior at the root of the question of integrity.”
“Now let’s talk about accountability. Connecting integrity and accountability: Integrity is about living according to your values, and accountability is what helps you get back on track when you’ve strayed from those values. Together, they form a powerful foundation for building trust with others and self-respect. While integrity is about aligning your actions with your values, accountability is about owning those actions—especially when things go wrong.
Many of us have learned to avoid accountability because we fear punishment or rejection. But here’s something powerful: when we take accountability, we actually gain respect and trust from others, and we grow stronger ourselves.
Let’s explore this with an activity called ‘The Blame Game vs. Accountability.'”
For each scenario, facilitate discussion on both blame-avoidance responses and accountability responses.
“Notice how different these responses feel. When we blame others or make excuses, we might feel temporarily safe, but we give away our power to change and grow. When we take accountability, we might feel temporarily uncomfortable, but we gain respect and the ability to learn and improve. Accountability is being responsible for the consequences of your actions, whether intended or unintended.
“Before we end, I want to share something important: developing integrity and accountability is a journey, not a destination. We all mess up sometimes. What matters is that we keep trying to align our actions with our values and that we take responsibility when we fall short. Sometimes being ‘out of integrity’ can keep me safe in a dangerous situation, or can help those I love in a time of need. If I steal food to feed my starving children, am I ‘out of integrity’? I stole something, so that is theft, but I also have a responsibility to provide for my children. At another point in this curriculum we’ll talk about values, and how being in integrity is alignment with your values system. The choices you make about honesty and responsibility might seem small in the moment, but over time, they shape the person you become and the opportunities you’ll have. Every time you choose integrity and accountability, you’re building strength for your future. Love yourself enough to say, ‘I am going to live a life of integrity.’ Holding someone accountable can be an act of love (emphasis on the holding).”
Connect Cards
Helps participants build healthy relationships and practice setting boundaries
Thoughts
Group Application
Participants practice skills that support healthy communication, trust, and boundaries
Thoughts
Group Application
Participants practice identifying, communicating, and respecting personal boundaries
Mind-Body Awareness
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